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Key 4 – Speed Management 7 Keys Day 4 from IntervalTiming.com on Vimeo.   You Need to Balance your SPEED It seems like the craziest notion in the world –…

Thank you for Registering for our Next Session! You will be placed on the list and be notified by text on the link to join in! Our next session will…

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Key 3  – The Line to the 1st Barrel If you have been anywhere near a rodeo arena during the barrel racing, I’m sure you’ve heard the announcers talk about…

Yay!  Can’t wait to help you NAIL your line to 1st Barrel, setting you up for the rest of your run! I NEED the following from you ASAP so I…

Click here to Find The Facebook Group for Nightly Chats Key 2 – All we need is Just a Little Patience Video of me talking about the Key is 1st…

Key 1 – What FACTUALLY Happened in your Run? 7 KEYS DAY 1 from IntervalTiming.com on Vimeo. How many day’s old were you when you thought you made up a…